Dwelling on yesterday’s struggles can stop today.
So....Let me ask you a few questions. Let me know if any of this applies to you. Do you often find yourself feeling tired, stressed out, overwhelmed at work, unable to focus, or constantly feeling you need a break?
How about this, when you finally take a break or vacation you notice that you don't enjoy the time away because there is a laundry list of things you feel you should be doing or need to get done before you can relax?
Have you found that you have a hard time getting to sleep or staying asleep because you are thinking or worrying about any and everything when you just need to get some rest?
Last question, IF any of this is you, when would you like to get started working with me?
Click below to schedule your 15 minute consultation.
Professional Counseling Services