Helping you transform your tomorrow is my life work.
Hello, I am Licensed in North Carolina as a Licensed Clinical Mental Health Counselor (LCMHC #13917) and Licensed Clinical Addiction Specialist (LCAS#24268)
I work with clients that find themselves struggling with low self-esteem, feeling anxious or depressed. Other clients find themselves wanting to stop problem behaviors such as drug or alcohol use that is causing them issues in their home, personal, and work life. I provide therapy in an educational way that is centered around each individual's experience.
Therapy is a collaborative effort and together we can work on your treatment needs. I look forward to exploring your goals, providing and increasing your motivation to succeed while being the advocate, you need to live the life you envision for yourself. I believe that you are never too young or old to live life the way you desire.
My therapeutic style is psychoeducational. Due to my belief in person centered therapy and treatment, I do not believe in a one size fits all approach to therapy. I often use Cognitive Behavioral styles in assisting clients to link their thoughts, feelings, and actions together. I also am an advocate for Brief Solution Focused Therapy, to help address the issues that are problematic now and hindering your approach at life. I also recognize the benefit and approach of Motivational Interviewing in encouraging change and motivating the belief the client can and will be successful in their new learned behaviors.
I look forward to exploring your goals, motivating you, and being the advocate to help you transform your tomorrow!!!
-Tamara
I work with clients that find themselves struggling with low self-esteem, feeling anxious or depressed. Other clients find themselves wanting to stop problem behaviors such as drug or alcohol use that is causing them issues in their home, personal, and work life. I provide therapy in an educational way that is centered around each individual's experience.
Therapy is a collaborative effort and together we can work on your treatment needs. I look forward to exploring your goals, providing and increasing your motivation to succeed while being the advocate, you need to live the life you envision for yourself. I believe that you are never too young or old to live life the way you desire.
My therapeutic style is psychoeducational. Due to my belief in person centered therapy and treatment, I do not believe in a one size fits all approach to therapy. I often use Cognitive Behavioral styles in assisting clients to link their thoughts, feelings, and actions together. I also am an advocate for Brief Solution Focused Therapy, to help address the issues that are problematic now and hindering your approach at life. I also recognize the benefit and approach of Motivational Interviewing in encouraging change and motivating the belief the client can and will be successful in their new learned behaviors.
I look forward to exploring your goals, motivating you, and being the advocate to help you transform your tomorrow!!!
-Tamara